The name which strikes in my subconscious when we talk about whey protein supplements online in India market is Code supplement because there is N number of the brand selling whey proteins in the Indian market. Whey supplements help improve muscle protein synthesis and promote the growth of lean muscle mass.As we all are very conscious about our health, so we do not compromise on health products. Code supplement is the best authentic supplement-selling brand in the Indian market. Trusted and followed by a large number of consumers in the market.Before buying, we should know the facts about whey proteinIt contains a mixture of beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, and immunoglobins.Helps in weight loss and lowering cholesterol level.May cause nausea and headaches only if we take an excessive amount.Moderate doses of whey protein are not considered as dangerous.Benefits of Whey ProteinAiding Weight Loss: In one study of 158 people, those who were given whey “lost significantly more body fat and showed a greater preservation of lean muscle compared to people eating the control beverage.” well-known fat loss strategy is Increasing consumption of protein. Whey protein helps in boosting metabolism which results in burning more calories and during the process of weight loss, it will also help you to maintain muscle mass. According to some studies, whey protein has greater effects than other types of protein.Lowering Cholesterol: In a study, whey Protein is given to 70 overweight men and women for 12 weeks and measured a number of parameters, such as lipid and insulin levels. They found that “there was a significant decrease in total cholesterol and LDL cholesterol at week 12 in the whey group compared with the casein.” This study is published in The British Journal of Nutrition.Asthma: A small study on 11 children, found that children with asthma who were given 10-gram whey protein twice daily for 1 month had an improved immune response than the children taking a normal diet. This study is published in The international journal of food science and nutrition.Blood pressure and cardiovascular disease: According to the Research Whey proteins may lower blood pressure in people with hypertension. This is due to the bioactive peptides called lactokinins. The risk of developing heart diseases is also lower In People consuming whey protein.After knowing all the facts and benefits of whey protein we conclude that intake of whey protein in our diet is healthier but the problem is that buying authentic whey protein supplements online in India still a challenge. But no worries you can buy authentic supplements online at Code Supplement.